Serving Burlington, Oakville, and Surrounding areas
Phone: (905) 637-7833

​It IS possible to get a great workout in your own living room! 
Check out my home workout videos...

Ab Workout - 11 minutes
Leg Workout -  36 minutes
Shoulders, Chest, Triceps (Dumbbells) - 38 minutes
Back and Biceps (Dumbbells) - 32 minutes
Shoulders, Chest, Triceps (Workout Bands)*- 39 minutes
Back and Biceps (Workout Bands)* - 32 minutes



                                 




*Workout Bands are needed for a few of the above workouts. 
Select the first image below to click through the visual instructions 
on how to install the Workout Band Anchor:








All workout videos are available to you free of charge. Clicking on my 
YouTube links and ads is a small way you can give back! 
Thank you in advance.
Preview 11-Minute Abs below: